Carpe That Fucking Diem
food allergies: gluten/wheat and lactose
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I’ve done so badly eating wise today.

Tomorrow - I’m hopefully starting Paleo. My stomach gets too upset and too irritated with regular food. 

Any suggestions for foods to buy?
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breakfast 8/12/12

two pieces of ezekiel bread, one with some peanut butter and one with a teeeny little bit of butter
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breakfast 8/11/12 plain, non-fat goat milk yogurt (so far the only kind that doesn’t hurt my stomach), half a banana, 4 cut up strawberries, an apple (other half not shown), and some cinnamon and stevia (cinnamon to help boost metabolism) only 232 calories for this meal according to myfitnesspal