food allergies: gluten/wheat and lactoseTumblr (3.0; @inspiredtoperspire)http://inspiredtoperspire.tumblr.com/<img src="http://24.media.tumblr.com/tumblr_me3403F0Lu1qh3fxwo1_500.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/53156584579http://inspiredtoperspire.tumblr.com/post/53156584579Sun, 16 Jun 2013 21:04:33 -0400<img src="http://25.media.tumblr.com/b0b8c19a7cf2accf4358fc603a23517b/tumblr_mnptjuixrh1stqgsso1_500.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/53156449666http://inspiredtoperspire.tumblr.com/post/53156449666Sun, 16 Jun 2013 21:02:35 -0400<img src="http://24.media.tumblr.com/4ab98e2403b2049ec4d0e02a6d3fe887/tumblr_mj81irNAGr1r5825ho1_500.png"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/53156442774http://inspiredtoperspire.tumblr.com/post/53156442774Sun, 16 Jun 2013 21:02:29 -0400<img src="http://25.media.tumblr.com/bba8571c458f021229274e267ff56bfb/tumblr_moiivtNDst1rdxsndo1_500.jpg"/><br/><br/><p>Getting back to working out. I wanted to run longer but it just wasn’t happening. And lol ok awk but I’ve been in Honduras for a week and I’ve been eating gluten and dairy out tha wazoo so I’m gassy af and they stinky and so squatting was kind of off the table today lol</p>http://inspiredtoperspire.tumblr.com/post/53156432099http://inspiredtoperspire.tumblr.com/post/53156432099Sun, 16 Jun 2013 21:02:17 -0400<img src="http://25.media.tumblr.com/9e05b304041324ae5daf9b97d8555ade/tumblr_mmwmg1i91M1qhry21o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/1c69db9ac58739ad89e39b46c8fff058/tumblr_mmwmg1i91M1qhry21o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/7723030649777db9478b03f652c45f7c/tumblr_mmwmg1i91M1qhry21o3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/884ab1f42b3e08c9eb162f63386b9057/tumblr_mmwmg1i91M1qhry21o4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/a09bee8f39c1fdf3ad12a83955dd1f21/tumblr_mmwmg1i91M1qhry21o5_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/7661159fc30c4e86089fe4df433239f7/tumblr_mmwmg1i91M1qhry21o6_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://aimlessme.tumblr.com/post/50590425353/freaking-awesome">aimlessme</a>:</p> <blockquote> <p>Freaking awesome</p> </blockquote>http://inspiredtoperspire.tumblr.com/post/53156294121http://inspiredtoperspire.tumblr.com/post/53156294121Sun, 16 Jun 2013 21:00:25 -0400<img src="http://25.media.tumblr.com/d14fb13a9c6356af2840270c9ad4dbeb/tumblr_mohwbsRKOJ1st9t0wo1_400.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/53156279770http://inspiredtoperspire.tumblr.com/post/53156279770Sun, 16 Jun 2013 21:00:13 -0400<p>Wow it&#8217;s been so long since I&#8217;ve gotten on here. I really want to get back to working out. I&#8217;ve been eating decently for the most part, but I wanna be even better!</p>http://inspiredtoperspire.tumblr.com/post/53156248071http://inspiredtoperspire.tumblr.com/post/53156248071Sun, 16 Jun 2013 20:59:45 -0400fitnessweight losshealth<img src="http://24.media.tumblr.com/a36af64071435ffd085c70ee55b5aa19/tumblr_mgb4bq9QEz1r1iv4bo1_500.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/44591231874http://inspiredtoperspire.tumblr.com/post/44591231874Mon, 04 Mar 2013 22:01:12 -0500<img src="http://25.media.tumblr.com/f0915fafbe67f6fd934bc2e7b4271cd7/tumblr_mj5zd94Oa81r6rugso1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://s-ummar.tumblr.com/post/44584609548/box-of-pure-health">s-ummar</a>:</p> <blockquote> <p>Box of pure health</p> </blockquote>http://inspiredtoperspire.tumblr.com/post/44590642729http://inspiredtoperspire.tumblr.com/post/44590642729Mon, 04 Mar 2013 21:54:09 -0500<p><a class="tumblr_blog" href="http://damnshesfit.tumblr.com/post/16219113636/20-healthy-reminders">damnshesfit</a>:</p> <blockquote><ol><li>Drink water &amp; tea</li> <li>Go outside</li> <li>Do the research</li> <li>You are what you eat</li> <li>Sleep earlier, wake up earlier</li> <li>Set reasonable goals</li> <li>“A little sweat never hurt nobody”</li> <li>Turn off your computer</li> <li>Practice caution</li> <li>Do it now</li> <li>Mistakes are OK</li> <li>Laughing burns calories</li> <li>So does sex</li> <li>No more excuses</li> <li>Beauty is a choice</li> <li>Say “NO”</li> <li>Wear sunblock</li> <li>Know your limits</li> <li>Know its worth</li> <li>You have control</li> </ol></blockquote>http://inspiredtoperspire.tumblr.com/post/44590620648http://inspiredtoperspire.tumblr.com/post/44590620648Mon, 04 Mar 2013 21:53:53 -0500<img src="http://25.media.tumblr.com/tumblr_m9la8sCmG51rejh73o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fahwn.tumblr.com/post/42258680356/r-osalita-rosy">fahwn</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://r-osalita.tumblr.com/post/42257729344">r-osalita</a>:</p> <blockquote> <p><span class="Apple-style-span"><a href="http://r-osalita.tumblr.com/">♡ rosy ♡</a></span></p> </blockquote> <p>☆</p> </blockquote>http://inspiredtoperspire.tumblr.com/post/44590525677http://inspiredtoperspire.tumblr.com/post/44590525677Mon, 04 Mar 2013 21:52:45 -0500<img src="http://25.media.tumblr.com/89c15e3e94a6a571cca64dc0449c96dd/tumblr_mir5o4lp6x1qg5wsro1_500.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/44590473244http://inspiredtoperspire.tumblr.com/post/44590473244Mon, 04 Mar 2013 21:52:07 -0500<img src="http://25.media.tumblr.com/493b4517479d69e3250039247ce42858/tumblr_mix3nfHkgW1s6e44jo1_500.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/44590463277http://inspiredtoperspire.tumblr.com/post/44590463277Mon, 04 Mar 2013 21:52:00 -0500<img src="http://25.media.tumblr.com/tumblr_lqc790QWfD1qmyrs1o1_500.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/44590441512http://inspiredtoperspire.tumblr.com/post/44590441512Mon, 04 Mar 2013 21:51:45 -0500<img src="http://25.media.tumblr.com/190540d402082d31b088316563db86cb/tumblr_miwo9u8h2i1r33tcfo1_500.png"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/44590248598http://inspiredtoperspire.tumblr.com/post/44590248598Mon, 04 Mar 2013 21:49:29 -0500<img src="http://25.media.tumblr.com/9282c1cb19cf62f3f81d761dda2bafcb/tumblr_mj5mh44rcu1ru9i05o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://closer-each-day.tumblr.com/post/44565934122/madisondblake-i-was-craving-some-fast-food-so">closer-each-day</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://madisondblake.tumblr.com/post/44562041491/i-was-craving-some-fast-food-so-i-got-some">madisondblake</a>:</p> <blockquote> <p>I was craving some fast food. So I got some.</p> </blockquote> <p>this caption is the best thing</p> </blockquote>http://inspiredtoperspire.tumblr.com/post/44590202561http://inspiredtoperspire.tumblr.com/post/44590202561Mon, 04 Mar 2013 21:48:57 -0500<img src="http://25.media.tumblr.com/e1d715c89a392ef3ac500e1d6239c1d7/tumblr_mj5ud2DRBG1ra0kmoo1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/7e30fee9bf848587ecbebcfd3466d5da/tumblr_mj5ud2DRBG1ra0kmoo2_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/8b7644fab1732316d75ec7766b6dca94/tumblr_mj5ud2DRBG1ra0kmoo3_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/7194e77c1d78b302f6b810cb8e97d0f0/tumblr_mj5ud2DRBG1ra0kmoo4_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/23b5f7aa5ca74ecdf427018e9cac63af/tumblr_mj5ud2DRBG1ra0kmoo5_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/7d7fbffbd11133871ea69673b47ef351/tumblr_mj5ud2DRBG1ra0kmoo6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/ac773c6b9a6fdd1e45cca14615da74e2/tumblr_mj5ud2DRBG1ra0kmoo7_500.jpg"/><br/> <br/>http://inspiredtoperspire.tumblr.com/post/44590029743http://inspiredtoperspire.tumblr.com/post/44590029743Mon, 04 Mar 2013 21:46:52 -0500<img src="http://24.media.tumblr.com/a24672478d9d36021644ea1741af986d/tumblr_mh93khbyiH1rd6cj9o1_500.jpg"/><br/><br/><p><a href="http://sparklenotsweat.tumblr.com/post/44565886084/i-needed-this-today" class="tumblr_blog">sparklenotsweat</a>:</p> <blockquote><p>I needed this today</p></blockquote>http://inspiredtoperspire.tumblr.com/post/44590012485http://inspiredtoperspire.tumblr.com/post/44590012485Mon, 04 Mar 2013 21:46:39 -0500<img src="http://24.media.tumblr.com/tumblr_mde9hd3Pi01qzayzko1_500.jpg"/><br/><br/>http://inspiredtoperspire.tumblr.com/post/44166744759http://inspiredtoperspire.tumblr.com/post/44166744759Wed, 27 Feb 2013 17:07:47 -0500<img src="http://24.media.tumblr.com/3aa426302c6a5b0e00383f461029549e/tumblr_mhlfgwFJV81rnlxfqo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://keep-calm-get-skinny.tumblr.com/post/42095919773/yummy-snack-scoop-of-peanut-butter-mini-wheats">keep-calm-get-skinny</a>:</p> <blockquote> <p>yummy snack :] scoop of peanut butter, mini wheats and a bit of almond milk (I loathe soggy cereal, lol)</p> </blockquote>http://inspiredtoperspire.tumblr.com/post/43012018016http://inspiredtoperspire.tumblr.com/post/43012018016Wed, 13 Feb 2013 13:02:24 -0500